fduzhin's Journal, 23 March 2011

25.6% fat
185.6 lb Lost so far: 8.4 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2011:
1882 kcal Fat: 51.24g | Prot: 119.63g | Carb: 255.14g.   Breakfast: Muesli (Dried Fruit and Nuts), marigold milk. Lunch: parmesan chees, oats. Dinner: bananas, bulla cottage cheese. Snacks/Other: multigrain bread, cheese. more...
on diet fduzhin's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fduzhin's own diet



fduzhin's weight history


fduzhin's Recent Activity

fduzhin's Own Activity

No recent activity.

fduzhin's Buddies

No recent activity.

Other Member Diet Recent Activity

Paddy2015 recorded a Weigh In at 187.6 lb.
inmsweantitrust recorded a Weigh In at 180.5 lb.
krazycat 99 updated their Food Diary.
qtdarkie recorded a Weigh In at 223.4 lb.
BrittM recorded a Weigh In at 156.6 lb.
soonsoonsoon supported meggles42's Journal Entry.
Stannos recorded a Weigh In at 172.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.