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"+; +"
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132.9 lb
Lost so far: 0 lb.
Still to go: 18.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2014:
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1485 kcal
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Fat: 70.45g | Prot: 59.07g | Carb: 181.88g.
Breakfast: Fior di Frutta organic fruit spread peach, Essensia All Natural Creamy Peanut Butter, Germany Bread Haus Jogging Power Bread. Lunch: Aunt Gussie's Sugar Free Chocolate Chip Almond Biscotti, Strawberries, Kraft Cool Whip Sugar Free, Dannon Light & Fit Greek - Strawberry, Blueberries, Red Raspberries. Dinner: Muir Glen Cabernet Marinara Pasta Sauce, No Sugar Added Fat Free Chocolate Ice Cream, Taylor Farms Celery Sticks, Walgreens Natural Premium Mixed Nuts No Salt, Giant Eagle Cherry Tomatoes, Grapes, Strawberries, World Table Creamy Spinach & Artichoke Dip, Cedar's Roasted Baba Ghannouj. more...
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2060 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 4 hours, Resting - 13 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 4.9 lb a week
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