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creeping up - need to concentrate and make a real effort here.
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211.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 June 2009:
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1179 kcal
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Fat: 60.68g | Prot: 34.32g | Carb: 129.28g.
Breakfast: Water, Coffee, Doughnut, Milk (2% Lowfat with Added Vitamin A), Cap'n Crunchs Crunch Berries. Lunch: Oreo, water, Cheez-it, Subway Tuna. Snacks/Other: meltaway mints. more...
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3522 kcal
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Activities & Exercise:
Desk Work - 7 hours, Bicycling (fast) - 15/mph - 55 minutes, Resting - 9 hours and 5 minutes, Sleeping - 7 hours. more...
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gaining 1.6 lb a week
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