Weigh In record (no journal entry) for 22 March 2011
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213.0 lb
Lost so far: 46.9 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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700 kcal
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Fat: 12.00g | Prot: 38.00g | Carb: 116.00g.
Lunch: baked lays bar, Subway. more...
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steady weight
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Jason S's weight history
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