Weigh In record (no journal entry) for 05 June 2009
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155.1 lb
Lost so far: 8.9 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2009:
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553 kcal
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Fat: 27.88g | Prot: 39.49g | Carb: 33.66g.
Breakfast: 1 piece whole wheat toast, boiled egg. Lunch: cole slaw, dressing oil and balsamic vinager, can sardines. Snacks/Other: wholewh squares. more...
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losing 3.1 lb a week
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histerica01's weight history
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