bumbye's Journal, 16 April 2014

145.6 lb Lost so far: 24.4 lb.    Still to go: 145.6 lb.    Diet followed reasonably well.

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858 kcal

Fat: 22.44g | Prot: 41.11g | Carb: 120.70g.   Lunch: Turkey Sandwich, Pineapple Slices. Snacks/Other: Trail Mix Fruit & Nut Bar, Reduced Guilt Pita Chips - Sea Salt, Feng Shui Original Rice Crackers, Iso Peanut. more...

2328 kcal

Activities & Exercise: Cardiac Rehab - 51 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...