Weigh In record (no journal entry) for 22 March 2011
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177.6 lb
Lost so far: 7.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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1062 kcal
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Fat: 48.26g | Prot: 50.59g | Carb: 108.15g.
Breakfast: earl grey tea, melon, cranberry juice, quiche. Lunch: diet pepsi, smarties, melon. Dinner: diet pepsi, Dave's Cocktail Sauce, shrimp. more...
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gaining 0.8 lb a week
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Darcie Mempa's weight history
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