Weigh In record (no journal entry) for 22 March 2011
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123.4 lb
Lost so far: 2.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2011:
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1262 kcal
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Fat: 92.11g | Prot: 70.90g | Carb: 41.11g.
Breakfast: strawberry, butter, egg. Lunch: butter, broccoli, grilled chicken, celery, almond butter, Crustless Cheddar Spinach Quiche. Dinner: oscar mayer bacon, Blueberries, 1% Lowfat Cottage Cheese Whipped. Snacks/Other: trader joes chocolate blueberries, heavy cream, vanilla chai tea, trader joes trail mix. more...
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1364 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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