Weigh In record (no journal entry) for 15 April 2014
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158.0 lb
Lost so far: 52.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2014:
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1523 kcal
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Fat: 85.04g | Prot: 44.03g | Carb: 136.13g.
Breakfast: Pepsi Diet Pepsi, Jimmy Dean Pancakes & Sausage on A Stick, Great Value Pancake & Waffle Syrup, Jif Extra Crunchy Peanut Butter, Hungry Jack Pancake & Waffle Mix - Buttermilk (Add Water). Lunch: Coca-Cola Diet Coke Caffeine Free (Can), Slim Jim Giant Beef Stick. Dinner: Tyson Foods Any'tizers Homestyle Chicken Fries, Longhorn Steakhouse Steakhouse Mac & Cheese, Totino's Combination Crisp Crust Party Pizza, Thick Crust Cheese Pizza. Snacks/Other: Tap Water. more...
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2394 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 28 minutes, Housework - 10 minutes, Shopping - 20 minutes, Driving - 1 hour, Resting - 13 hours and 2 minutes, Sleeping - 8 hours. more...
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gaining 16.8 lb a week
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