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My low weight was a bit artificial. We started a new Biggest Loser competition at work and I'm using a different scale/time for weigh-ins.
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246.5 lb
Lost so far: 20.0 lb.
Still to go: 21.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 April 2014:
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1314 kcal
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Fat: 47.07g | Prot: 51.20g | Carb: 180.75g.
Breakfast: Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter, Orange Juice. Lunch: Coca-Cola Diet Coke (Can), Clancy's Sour Cream & Onion Potato Chips, Oreo Mini Chocolate Sandwich Cookies, L'oven Fresh Sandwich Thins 100% Whole Wheat Loven Fresh-aldi's 100% Whole Wheat Sandwich Thins, Bologna. Dinner: Great Value Vegetable Medley, Beets, Pork Chop. Snacks/Other: Grape Juice. more...
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3751 kcal
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Activities & Exercise:
Desk Work - 9 hours, Driving - 1 hour and 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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