Penny Geiger's Journal, 22 March 2011

I ate too much AGAIN - I will NOT today!!
135.4 lb Lost so far: 0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2011:
2235 kcal Fat: 82.14g | Prot: 143.83g | Carb: 255.73g.   Breakfast: Oat Revolution - Peaches & Cream, Water, Coffee (Brewed From Grounds). Lunch: Water, Rising Crust Pizza - Pepperoni, Italian Salad Dressing, Strawberries, Cherry Tomatoes, Triple Hearts Tender Lettuce Mix, Baby Spinach. Dinner: Oatmeal Creme Pies, Coffee (Brewed From Grounds), Bruschetta Chicken Bake. Snacks/Other: Butter Mini Popcorn Bags, Nonfat Strawberry Greek Yogurt, fat free orange sherbert, seriously sharp cheddar. more...
2181 kcal Activities & Exercise: Sitting - 5 hours, Standing - 2 hours, Housework - 3 hours, wii 6 week callenge - 49 minutes, Resting - 5 hours and 11 minutes, Sleeping - 8 hours. more...
gaining 14.0 lb a week

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