Weigh In record (no journal entry) for 22 March 2011
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227.5 lb
Lost so far: 51.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2011:
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1949 kcal
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Fat: 85.36g | Prot: 62.79g | Carb: 255.62g.
Lunch: Sandwich (Salami, Mozzarella, Light Wheat. Dinner: Snyder's of Hanover Yellow Corn Tortilla Chips, Potato Corn Chowder (Large). Snacks/Other: Sugar Free Chocolate Mousse, Cheese & Crackers (Extra Sharp + Stone Ground, Chocolate-Coated Light Ice Cream Bar or Stick, Smooth & Dreamy Chocolate Caramel Brownie Sandwich, Crunchy Granola Bars - Roasted Almond, Somoas, 100 Calorie Pack Mini Cakes. more...
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2523 kcal
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Activities & Exercise:
Sleeping - 7 hours and 15 minutes, Resting - 16 hours and 45 minutes. more...
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steady weight
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