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dougeroonie's Journal, 22 March 2011
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Weigh In record (no journal entry) for 22 March 2011
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185.6 lb
Lost so far: 30.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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751 kcal
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Fat: 17.37g | Prot: 69.48g | Carb: 88.76g.
Breakfast: Fried Egg without Fat, Double Fiber Wheat Bread. Snacks/Other: Baby-Cut Carrots, snyder's of hanover sticks pretzels, LiveActive for Digestive Health Lowfat Cottage Cheese, Myoplex Lite Chocolate Fudge Shake. more...
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