dougeroonie's Journal, 22 March 2011

Weigh In record (no journal entry) for 22 March 2011
185.6 lb Lost so far: 30.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2011:
751 kcal Fat: 17.37g | Prot: 69.48g | Carb: 88.76g.   Breakfast: Double Fiber Wheat Bread, Fried Egg without Fat. Snacks/Other: Myoplex Lite Chocolate Fudge Shake, LiveActive for Digestive Health Lowfat Cottage Cheese, snyder's of hanover sticks pretzels, Baby-Cut Carrots. more...

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dougeroonie's Own Activity

dougeroonie recorded a Weigh In at 209.6 lb.
dougeroonie recorded a Weigh In at 210.3 lb.
dougeroonie recorded a Weigh In at 211.4 lb.
dougeroonie recorded a Weigh In at 212.8 lb.

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15percentoff recorded a Weigh In at 188.8 lb.
its_time_to_change recorded a Weigh In at 196.0 lb.
scaliza Mayara recorded a Weigh In at 242.5 lb.
Lynda Cawood recorded a Weigh In at 209.4 lb.
RisingUp commented on their Journal Entry.
ianwstrong recorded a Weigh In at 229.8 lb.
daisy92 supported LoadGod's Journal Entry.
corpuscle recorded a Weigh In at 197.5 lb.