Weigh In record (no journal entry) for 14 April 2014
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322.0 lb
Lost so far: 6.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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2065 kcal
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Fat: 48.40g | Prot: 129.97g | Carb: 292.26g.
Breakfast: Quaker Old Fashioned Oats. Lunch: Earth's Pride Organics Baby-Cut Carrots, healthy choice top chef crustless chicken pot pie. Dinner: Guerrero Wheat Tortilla, Fresh & Easy Kale Salad, Healthy Choice Italian Sausage Pasta Bake, Kirkland chicken thighs boneless skinless. Snacks/Other: Raisins, Quaker Old Fashioned Oats, Red Delicious Apples, Chobani Nonfat Strawberry Greek Yogurt (6 oz). more...
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gaining 0.9 lb a week
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