Weigh In record (no journal entry) for 14 April 2014
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234.0 lb
Lost so far: 2.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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1495 kcal
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Fat: 45.66g | Prot: 61.85g | Carb: 219.50g.
Breakfast: Butterball Turkey Gravy, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Bread Stuffing, Turkey Dark Meat, Starbucks White Chocolate Mocha (Grande). Dinner: Coca-Cola Coco-Cola Classic (12 oz), Mayonnaise-Type Salad Dressing, Franz Old Fashioned White Bread, Turkey Breast Meat. more...
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steady weight
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