rnbigguy's Journal, 19 March 2011

Weigh In record (no journal entry) for 19 March 2011
273.0 lb Lost so far: 104.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2011:
1640 kcal Fat: 62.50g | Prot: 83.00g | Carb: 194.00g.   Breakfast: soy crisp. Dinner: cuban panini. Snacks/Other: Wheaties Fuel Energy Bar, 90 Calorie Chewy Bars - Chocolate Peanut Butter, Special K Protein Meal Bar - Double Chocolate. more...
3433 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

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Comments 
Plateau is hard to get over, but I know you will make it. Stick with it.  
24 Mar 11 by member: windrider

     
 

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abbadabba commented on ChrisSpark's Journal Entry.
TexasTerra updated their Food Diary.
Rachel116 replied to tenkilos's group post - DAILY CHECK IN HERE.
Mmmandy recorded a Weigh In at 136.0 lb.

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gingin40 supported northernmusician's Journal Entry.
Instantcrazy commented on their Journal Entry.
Draglist updated their Exercise Diary.
Ketomancer updated their Food Diary.
noahd recorded a Weigh In at 183.0 lb.