rnbigguy's Journal, 19 March 2011

Weigh In record (no journal entry) for 19 March 2011
273.0 lb Lost so far: 104.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2011:
1640 kcal Fat: 62.50g | Prot: 83.00g | Carb: 194.00g.   Breakfast: soy crisp. Dinner: cuban panini. Snacks/Other: Special K Protein Meal Bar - Double Chocolate, 90 Calorie Chewy Bars - Chocolate Peanut Butter, Wheaties Fuel Energy Bar. more...
3433 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

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Comments 
Plateau is hard to get over, but I know you will make it. Stick with it.  
24 Mar 11 by member: windrider

     
 

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donnamary recorded a Weight Entry at 237.0 lb.
Z'sMama supported Bluecoaster's Journal Entry.
sherry0404 recorded a Weight Entry at 246.1 lb.
abbadabba recorded a Journal Entry and a Weight Entry at 168.0 lb.

Other Member Diet Recent Activity

dlehr84 recorded a Weight Entry at 203.6 lb.
fasteddieski recorded a Weight Entry at 169.0 lb.
Br1ttany recorded a Journal Entry and a Weight Entry at 209.8 lb.
Shirley b. recorded a Weight Entry at 155.5 lb.
awolfgang recorded a Weight Entry at 147.0 lb.
brianlacey recorded a Weight Entry at 225.0 lb.
peterpahl recorded a Journal Entry and a Weight Entry at 212.8 lb.
AllieLittles supported crankybuzzard's Journal Entry.