rnbigguy's Journal, 19 March 2011

Weigh In record (no journal entry) for 19 March 2011
273.0 lb Lost so far: 104.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2011:
1640 kcal Fat: 62.50g | Prot: 83.00g | Carb: 194.00g.   Breakfast: soy crisp. Dinner: cuban panini. Snacks/Other: Special K Protein Meal Bar - Double Chocolate, 90 Calorie Chewy Bars - Chocolate Peanut Butter, Wheaties Fuel Energy Bar. more...
3433 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

   Support   

Comments 
Plateau is hard to get over, but I know you will make it. Stick with it.  
24 Mar 11 by member: windrider

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

Following

abbadabba recorded a Journal Entry and a Weight Entry at 169.6 lb.
brittinieheath90 recorded a Weight Entry at 183.2 lb.
Cmiansiti recorded a Weight Entry at 203.8 lb.
TheBake recorded a Journal Entry and a Weight Entry at 285.0 lb.

Other Member Diet Recent Activity

Mrs Cold recorded a Weight Entry at 259.0 lb.
Meangene67 recorded a Weight Entry at 365.8 lb.
tjham51 supported Cajun Queen of Snark's Journal Entry.
cherik1 commented on chesgreen's Journal Entry.
Anniea10 recorded a Weight Entry at 160.0 lb.
bcdemike recorded a Weight Entry at 140.4 lb.
jparlett recorded a Weight Entry at 163.2 lb.
Stupikov recorded a Weight Entry at 176.4 lb.