Weigh In record (no journal entry) for 21 March 2011
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141.6 lb
Lost so far: 64.6 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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1429 kcal
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Fat: 88.05g | Prot: 53.35g | Carb: 117.64g.
Breakfast: whole milk, kashi fiber, coffee, Coffeemate sugar free hazelnut. Lunch: special k protein almond. Dinner: grilled chicken, cucumber with peel, turkey land o frost, grape tomatoes, brocolli, free zesty italian dressing. Snacks/Other: crystal light pink lemonade, water, vanilla ice cream, fat free pringles, cream, almonds, ocean spray craisins. more...
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gaining 1.4 lb a week
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Christiana's weight history
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