Weigh In record (no journal entry) for 14 April 2014
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196.3 lb
Lost so far: 0 lb.
Still to go: 41.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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550 kcal
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Fat: 8.50g | Prot: 31.00g | Carb: 89.00g.
Breakfast: General Mills Honey Nut Cheerios, Yoplait Light Fat Free Yogurt - Harvest Peach. Lunch: GNC Lean Shake - Chocolate (GNC). Snacks/Other: GNC Lean Bar - Chocolate Peanut Butter. more...
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gaining 0.3 lb a week
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