Vickiauntmick's Journal, 14 April 2014

239.8 lb Lost so far: 51.2 lb.    Still to go: 39.8 lb.    Diet followed reasonably well.

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1644 kcal

Fat: 60.91g | Prot: 37.86g | Carb: 243.18g.   Breakfast: USDA Organic Raw Almonds, Figs. Lunch: natures path Love crunch granola, Amy's Vegan Margherita Pizza. Dinner: Soy Sauce, Sweet and Sour Sauce, Manchu Wok Vegetable Egg Roll. more...

3255 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Driving - 50 minutes. more...