MARANGELITZA's Journal, 14 April 2014

116.0 lb Lost so far: 50.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1211 kcal

Fat: 59.58g | Prot: 68.38g | Carb: 96.03g.   Breakfast: Fully Cooked Naturally Smoked Bacon, Hard Cooked Peeled Eggs, Light Original Buttery Spread with Flax Oil, Soft White Bread. Lunch: McDonald's Ice Cream Cone, McDonald's Chicken McNuggets (4 Pieces). Dinner: Vegetable Beef Soup (Home Recipe). more...

1740 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...