Meredith Jordan's Journal, 14 April 2014

162.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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902 kcal

Fat: 19.75g | Prot: 98.50g | Carb: 77.00g.   Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla, Earth Harvest Protein Cake (various flavors). Lunch: Ole Extreme Wellness High Fiber Low Carb Tortillas, The Fit Station Turkey Chili, The Fit Station Chicken Salad. Dinner: Green Giant Valley Fresh Steamers Broccoli Florets, Butterball Smoked Turkey Breast. Snacks/Other: Quaker Cereal Bars - Strawberry Crisp. more...

2712 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Driving - 1 hour, Standing - 4 hours, Sitting - 2 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 8 hours. more...