Weigh In record (no journal entry) for 14 April 2014
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194.6 lb
Lost so far: 0 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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417 kcal
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Fat: 6.56g | Prot: 33.07g | Carb: 60.25g.
Breakfast: Brummel & Brown Spread made with Yogurt, Oroweat Sandwich Thins - Multi-Grain. Lunch: Tomatoes, Zoi Greek Yogurt Nonfat Plain Greek Yogurt, Earth's Pride Organics Baby-Cut Carrots, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Arnold 100% Whole Grain Sandwich Thins, Dole Snap Peas. more...
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steady weight
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