Weigh In record (no journal entry) for 14 April 2014
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136.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 April 2014:
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431 kcal
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Fat: 6.96g | Prot: 55.36g | Carb: 37.42g.
Breakfast: Better Oats Oat Revolution - Apples & Cinnamon, Coffee, Perfect Fit Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Cherry Tomatoes, Fresh Express Spring Mix, Skinless Chicken Breast. more...
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2180 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Desk Work - 9 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 15 minutes. more...
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