Weigh In record (no journal entry) for 14 April 2014
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2014:
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385 kcal
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Fat: 9.20g | Prot: 11.58g | Carb: 80.43g.
Breakfast: Mom's Best Naturals Toasted Cinnamon Squares, General Mills Multi Grain Cheerios, Fiber One Bran Cereal, 1% Fat Milk, Cream (Half & Half), Coffee (Brewed From Grounds), Berkley & Jensen All Natural Premium Clover Honey. more...
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steady weight
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