CurlyLocks66's Journal, 14 April 2014

It's a lose! Stress loss and some good work, but more stress! :) Wedding day is almost here and I am ready for it!
227.0 lb Lost so far: 6.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2014:
1564 kcal Fat: 51.23g | Prot: 62.92g | Carb: 207.93g.   Breakfast: McDonald's Mocha with Skim Milk (Tall), Dempster's English Muffin, Skippy Natural with Honey Smooth Peanut Butter. Lunch: Smart Ones Smart Creations Teriyaki Chicken & Vegetables, Sweetworks Sixlets (8 Individual Candies). Dinner: Lean Cuisine Grilled Chicken Carbonara with crumbled bacon, HTB Jamaican Spiced Bun, Parkay Margarine. Snacks/Other: Peanuts. more...
on diet CurlyLocks66's own diet   losing 3.6 lb a week



     
 

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