Weigh In record (no journal entry) for 21 March 2011
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276.5 lb
Lost so far: 18.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2011:
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2386 kcal
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Fat: 74.82g | Prot: 110.80g | Carb: 307.64g.
Lunch: noodles and company, Parmesan-Crusted Chicken Breast. Dinner: dubliner cheese, ham, hamburger bun, ramen maruchan. Snacks/Other: cereal bar sunbelt, sugar free jello, jelly beans, mini hershey, izze, starbucks mocha. more...
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3106 kcal
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Activities & Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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