Pumba30's Journal, 14 April 2014

Weigh In record (no journal entry) for 14 April 2014
174.4 lb Lost so far: 0 lb.    Still to go: 36.4 lb.    Diet followed N/A.

Diet Calendar Entry for 14 April 2014:
886 kcal Fat: 28.09g | Prot: 63.00g | Carb: 96.03g.   Breakfast: Sugar, Tea (Brewed), Smetana 21% fat, Nezhirnyj tvorog. Lunch: Skinless Chicken Breast, Spaghetti, Cheddar Cheese, Tea (Brewed), White Bread. Snacks/Other: Sweet or Dark Chocolate. more...
gaining 3.1 lb a week

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