jenpurkey's Journal, 21 March 2011

Weigh In record (no journal entry) for 21 March 2011
205.2 lb Lost so far: 8.2 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2011:
1996 kcal Fat: 58.92g | Prot: 58.11g | Carb: 151.40g.   Breakfast: potato chips, 10" Hand Tossed Vegi Feast Pizza. Lunch: mustard, muenster cheese, Bacon, egg, flatbread. Snacks/Other: Lite Beer. more...
2404 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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