jaime30024's Journal, 21 March 2011

wow
225.6 lb Lost so far: 22.4 lb.    Still to go: 25.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2011:
1235 kcal Fat: 85.15g | Prot: 92.07g | Carb: 29.16g.   Breakfast: Baken-Ets Traditional Fried Pork Skins. Lunch: Ranch Dressing, Real Bacon Bits, Blue Cheese, Sliced Black Olives, Fresh Spinach, Bourbon Street Chicken, Sliced Pepperoni, Baby Brussel Sprouts & Butter Sauce. Dinner: Hamburger Patty. Snacks/Other: Sugar Free Energy Drink. more...
3168 kcal Activities & Exercise: Sitting - 1 hour, Driving - 1 hour, cybex 750A - 1 hour and 40 minutes, Housework - 2 hours, Resting - 9 hours and 20 minutes, Sleeping - 9 hours. more...
on diet Atkins   losing 11.2 lb a week

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Comments 
Dang, your chart is nearly vertical. Great job. 
21 Mar 11 by member: kmartin

     
 

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