mrkhmusic's Journal, 21 March 2011

Weigh In record (no journal entry) for 21 March 2011
302.5 lb Lost so far: 2.5 lb.    Still to go: 102.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2011:
1054 kcal Fat: 41.09g | Prot: 45.15g | Carb: 145.80g.   Breakfast: kelloggs fiber plus antioxidants chocolatey peanut butter. Lunch: Chili Con Carne with Beans Entree (Canned), Navels Oranges. more...
on diet mrkhmusic's own diet   gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mrkhmusic's weight history


mrkhmusic's Recent Activity

mrkhmusic's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Ange1s_Dont_Eat is following wake.and.bacon.
john410312 updated their Food Diary.
moondove commented on Deenarae44's Weight Entry.
FrankiePg recorded a Weight Entry at 100.0 lb.
Draglist supported JackieSpahr's Journal Entry.
JackieSpahr supported sun24spot's Weight Entry.
cherik1 commented on their Journal Entry.
reservation_4_6 recorded a Weight Entry at 229.5 lb.