Weigh In record (no journal entry) for 21 March 2011
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302.5 lb
Lost so far: 2.5 lb.
Still to go: 102.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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1054 kcal
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Fat: 41.09g | Prot: 45.15g | Carb: 145.80g.
Breakfast: kelloggs fiber plus antioxidants chocolatey peanut butter. Lunch: Navels Oranges, Chili Con Carne with Beans Entree (Canned). more...
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gaining 7.7 lb a week
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mrkhmusic's weight history
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