mrkhmusic's Journal, 21 March 2011

Weigh In record (no journal entry) for 21 March 2011
302.5 lb Lost so far: 2.5 lb.    Still to go: 102.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2011:
1054 kcal Fat: 41.09g | Prot: 45.15g | Carb: 145.80g.   Breakfast: kelloggs fiber plus antioxidants chocolatey peanut butter. Lunch: Chili Con Carne with Beans Entree (Canned), Navels Oranges. more...
on diet mrkhmusic's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mrkhmusic's own diet



mrkhmusic's weight history


mrkhmusic's Recent Activity

mrkhmusic's Own Activity

No recent activity.

mrkhmusic's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician supported vallykat's Weigh In.
ces1003 recorded a Journal Entry.
RickB58 commented on notelaine's Journal Entry.
yonomas84 recorded a Weigh In at 197.5 lb.
chriswith2 joined challenge Kickstart to Summer.
bikerT supported Rckc's Journal Entry.
vallykat recorded a Weigh In at 167.2 lb.
justinwillis1 recorded a Weigh In at 219.0 lb.