mrkhmusic's Journal, 21 March 2011

Weigh In record (no journal entry) for 21 March 2011
302.5 lb Lost so far: 2.5 lb.    Still to go: 102.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2011:
1054 kcal Fat: 41.09g | Prot: 45.15g | Carb: 145.80g.   Breakfast: kelloggs fiber plus antioxidants chocolatey peanut butter. Lunch: Chili Con Carne with Beans Entree (Canned), Navels Oranges. more...
on diet mrkhmusic's own diet   gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mrkhmusic's weight history


mrkhmusic's Recent Activity

mrkhmusic's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jung Yeol Lee recorded a Weight Entry at 154.3 lb.
pepifrag recorded a Weight Entry at 111.1 lb.
alvari10 recorded a Weight Entry at 192.9 lb.
tjborgman recorded a Weight Entry at 175.2 lb.
cleo75 recorded a Weight Entry at 142.4 lb.
sekline recorded a Weight Entry at 188.5 lb.
mgobluefan1 recorded a Weight Entry at 274.4 lb.
fasteddieski recorded a Weight Entry at 168.2 lb.