SJacqueline's Journal, 13 April 2014

Have been crazy busy lately. The new job is going well but is quite the change from owning my own shop. All in all it was a decision that needed to be made so I won't dwell on that. Food wise I have been doing pretty good. With the warmer weather I eat more fruit and fresh vegetables for some reason. I really like salad and it tastes so much better when it's not so cold out! My eating habits had to change when I started the different job and I have finally adjusted to my new eating pattern and find I'm not so hungry all the time. I guess my body just needed a few months to get used to everything. I have been going to the gym and working out in the yard so I feel like I'm getting more exercise and eating better so all is good. I always feel better when it starts to warm up and this winter was particularly cold and long so I am really enjoying this warmer weather. Hope everyone is enjoying this beautiful weekend!
120.0 lb Lost so far: 12.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
steady weight

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I agree - something about the combination of sunshine, warm weather and fresh veggie & fruit - brings us out of our 'hibernation' too I guess. 
13 Apr 14 by member: FullaBella

     
 

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