Weigh In record (no journal entry) for 13 April 2014
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167.7 lb
Lost so far: 65.7 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2014:
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1033 kcal
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Fat: 36.83g | Prot: 46.60g | Carb: 133.57g.
Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate, Banana, Vita-mini, Calcium 600 Mg with Vitamin D, Pure Premium Orange Grovestand Lots of Pulp Juice, Adult Gummies Multi Vitamin. Lunch: Honey Mustard Sauce, Grilled Chicken Go Wrap. Dinner: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Snacks/Other: White Chocolate M&Ms. more...
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gaining 9.1 lb a week
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