dougeroonie's Journal, 21 March 2011

Weigh In record (no journal entry) for 21 March 2011
187.2 lb Lost so far: 28.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2011:
1085 kcal Fat: 35.03g | Prot: 91.86g | Carb: 113.82g.   Breakfast: Double Fiber Wheat Bread, Egg White, Fried Egg without Fat. Lunch: 2% Milk American Cheese Singles, Chunk Light Tuna in Water, Double Fiber Multigrain Bread. Snacks/Other: LiveActive for Digestive Health Lowfat Cottage Cheese, right nutrition frosted cinnamon bar, myoplex lite chocolate fudge, Lightly Salted Dry Roasted Peanuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weigh In at 209.7 lb.
dougeroonie recorded a Weigh In at 209.6 lb.
dougeroonie recorded a Weigh In at 210.3 lb.
dougeroonie recorded a Weigh In at 211.4 lb.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

leezju92 updated their Food Diary.
maskreybrown recorded a Weigh In at 163.0 lb.
87dpi recorded a Weigh In at 203.0 lb.
madgeta recorded a Weigh In at 244.4 lb.
RedBull1985 recorded a Weigh In at 192.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ammittai commented on their Journal Entry.
Kellc28 updated their Food Diary.