dougeroonie's Journal, 21 March 2011

Weigh In record (no journal entry) for 21 March 2011
187.2 lb Lost so far: 28.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2011:
1085 kcal Fat: 35.03g | Prot: 91.86g | Carb: 113.82g.   Breakfast: Fried Egg without Fat, Egg White, Double Fiber Wheat Bread. Lunch: Chunk Light Tuna in Water, 2% Milk American Cheese Singles, Double Fiber Multigrain Bread. Snacks/Other: LiveActive for Digestive Health Lowfat Cottage Cheese, myoplex lite chocolate fudge, right nutrition frosted cinnamon bar, Lightly Salted Dry Roasted Peanuts. more...

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dougeroonie recorded a Weigh In at 206.5 lb.
dougeroonie recorded a Weigh In at 207.3 lb.
dougeroonie recorded a Weigh In at 207.5 lb.
dougeroonie updated their Food Diary.

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castar recorded a Weigh In at 173.8 lb.
ejola recorded a Weigh In at 337.2 lb.
genedougherty recorded a Journal Entry.
DianneGardner recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
evomom recorded a Journal Entry and a Weigh In at 290.6 lb.
jwill77nc2 supported snezica's Weigh In.
grdnof recorded a Weigh In at 203.0 lb.