dougeroonie's Journal, 21 March 2011

Weigh In record (no journal entry) for 21 March 2011
187.2 lb Lost so far: 28.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2011:
1085 kcal Fat: 35.03g | Prot: 91.86g | Carb: 113.82g.   Breakfast: Fried Egg without Fat, Double Fiber Wheat Bread, Egg White. Lunch: Chunk Light Tuna in Water, Double Fiber Multigrain Bread, 2% Milk American Cheese Singles. Snacks/Other: LiveActive for Digestive Health Lowfat Cottage Cheese, right nutrition frosted cinnamon bar, myoplex lite chocolate fudge, Lightly Salted Dry Roasted Peanuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

No recent activity.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

Yafreaka updated their Food Diary.
simpsonaj194 recorded a Weigh In at 206.6 lb.
justinandrada recorded a Weigh In at 150.0 lb.
Ketomancer supported HCB's Journal Entry.
XshapeshiftX and SmoothieGal77 are now buddies.
soraya_deb and SmoothieGal77 are now buddies.
SmoothieGal77 supported Sparkle1767's Weigh In.
ENRIQUETA CATALINA recorded a Weigh In at 156.3 lb.