dougeroonie's Journal, 21 March 2011

Weigh In record (no journal entry) for 21 March 2011
187.2 lb Lost so far: 28.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2011:
1085 kcal Fat: 35.03g | Prot: 91.86g | Carb: 113.82g.   Breakfast: Fried Egg without Fat, Egg White, Double Fiber Wheat Bread. Lunch: Double Fiber Multigrain Bread, 2% Milk American Cheese Singles, Chunk Light Tuna in Water. Snacks/Other: LiveActive for Digestive Health Lowfat Cottage Cheese, myoplex lite chocolate fudge, Lightly Salted Dry Roasted Peanuts, right nutrition frosted cinnamon bar. more...

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dougeroonie recorded a Weigh In at 197.6 lb.
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dougeroonie recorded a Weigh In at 199.6 lb.
dougeroonie recorded a Weigh In at 199.9 lb.

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Maretha Spangenberg recorded a Weigh In at 148.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
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Ramirez_550 recorded a Weigh In at 185.2 lb.
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Debblet recorded a Weigh In at 119.0 lb.