Weigh In record (no journal entry) for 13 April 2014
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201.2 lb
Lost so far: 25.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2014:
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1907 kcal
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Fat: 94.46g | Prot: 68.93g | Carb: 216.33g.
Breakfast: Cantaloupe Melons , Peanut Butter, Strawberries , Bananas , Egg Omelet or Scrambled Egg, Publix Red Seedless Grapes, English Muffin. Lunch: Tortilla Corn Chips, Chili's Guacamole, Chili's Fajita Condiments, Chili's Classic Chicken Fajitas. Snacks/Other: Girl Scout Cookies Samoas, B.K. Heuermann's Microwave Popcorn with Butter. more...
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2491 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 11.9 lb a week
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