Weigh In record (no journal entry) for 13 April 2014
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2014:
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367 kcal
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Fat: 4.50g | Prot: 12.85g | Carb: 69.45g.
Breakfast: Philadelphia Original Cream Cheese, Panera Bread Blueberry Bagel. more...
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gaining 0.1 lb a week
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