kw20147's Journal, 21 March 2011

Weigh In record (no journal entry) for 21 March 2011
163.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2011:
300 kcal Fat: 18.00g | Prot: 2.00g | Carb: 30.00g.   Breakfast: Hash Brown. more...
on diet kw20147's own diet  

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kw20147 recorded a Weigh In at 187.2 lb.
kw20147 recorded a Weigh In at 187.2 lb.
kw20147 recorded a Weigh In at 187.2 lb.

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mikeze71 recorded a Weigh In at 167.1 lb.
PPendragon recorded a Journal Entry and a Weigh In at 184.5 lb.
pankajkumar2 recorded a Weigh In at 227.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Joshua Rael supported BrennKaysPlan's Journal Entry.
vasilismono updated their Food Diary.
klucas13 recorded a Weigh In at 137.0 lb.
Simon Y recorded a Weigh In at 164.7 lb.