rundad's Journal, 21 March 2011

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Weigh In record (no journal entry) for 21 March 2011

157.0 lb Lost so far: 0.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 March 2011:

2744 kcal

Fat: 106.23g | Prot: 120.87g | Carb: 329.06g. Breakfast: Croissant. Lunch: Sausage Pizza. Dinner: Macaroni, Chicken Breast. Snacks/Other: Cow Tales, Chewy Bars - Oats & Chocolate, Cow Tales, Sour Patch Soft & Chewy Candy (Kids), Peppermint Bark Dark Chocolate Promises, Candy Cane Kisses. more...

2124 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours. more...

gaining 18.2 lb a week

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rundad's Journal, 21 March 2011

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