Weigh In record (no journal entry) for 12 April 2014
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177.0 lb
Lost so far: 30.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2014:
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2094 kcal
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Fat: 120.28g | Prot: 85.31g | Carb: 177.59g.
Breakfast: Oroweat Sandwich Thins - 100% Whole Wheat, Metamucil Orange Smooth Multihealth Fiber, Fried Egg. Lunch: Publix Light Ranch Salad Dressing, Grapes, Old El Paso Pickled Jalapeno Slices, Dole Classic Iceberg Salad, Kroger Chopped Onions, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Grapes. Dinner: saputo frigo PARMESAN, Cream Cheese, Jalapeno Peppers, Great Value Pork Sausage Patties, Taco Cabana Street Tacos. Snacks/Other: Jelly Belly Jelly Beans, Reese's Reese's Pieces. more...
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2133 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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