Weigh In record (no journal entry) for 12 April 2014
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151.7 lb
Lost so far: 0 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2014:
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365 kcal
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Fat: 18.50g | Prot: 27.00g | Carb: 21.00g.
Breakfast: Naturegg Eggs, Buitoni Pesto with Basil, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Snacks/Other: Protos OS Trim Teriyaki Flavor Ostrich Jerkee (OS Trim). more...
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losing 5.6 lb a week
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