Weigh In record (no journal entry) for 12 April 2014
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154.4 lb
Lost so far: 55.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2014:
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2206 kcal
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Fat: 134.59g | Prot: 56.07g | Carb: 212.91g.
Breakfast: Hershey's XL special dark chocolate with almonds. Dinner: Fried Batter Dipped Eggplant, Hawaiian Punch Sugar Free Fruit Juicy Red Drink Mix, Nestle Pure Life Purified Water (Bottle), green beans with bacon, Market Day Meatloaf Topped with Catsup, Mashed Potato. Snacks/Other: Nestle Pure Life Purified Water (Bottle), Chocolate Devil's Food or Fudge Cake with Icing, Coating or Filling (Pudding-Type Mix, Lite), German Chocolate Cake with Icing and Filling. more...
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2227 kcal
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Activities & Exercise:
Yard Work (gardening) - 20 minutes, Housework - 1 hour and 10 minutes, Dance (fast step, aerobic) - 52 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
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steady weight
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