BuffyBear's Journal, 21 March 2011

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Weigh In record (no journal entry) for 21 March 2011

180.0 lb Lost so far: 6.0 lb. Still to go: 48.0 lb. Diet followed poorly.

Diet Calendar Entry for 21 March 2011:

1446 kcal

Fat: 137.92g | Prot: 85.88g | Carb: 38.07g. Breakfast: cream, water, sweetener, brewed coffee, MIM. Lunch: hellmanns, red cabbage, carrot, cucumber, green onion, chicken, lettuce. Dinner: green onion, butter, pork chops, broccoli, sour cream. Snacks/Other: brewed coffee, brewed coffee, cream, cream, lemon, sweetener, sweetener. more...

on diet Atkins gaining 1.2 lb a week


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	commented on their journal.
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	gg-girl updated their Exercise Diary.
	DairyKing commented on erika2633's journal.
	dboza recorded a weigh in at 192.4 lb.
	RavenSoul69 updated their Food Diary.

Atkins Recent Activity

	carmensa69 recorded a weigh in at 150.0 lb.
	gg-girl updated their Exercise Diary.
	Kateelliott updated their Exercise Diary.
	Saday recorded a weigh in at 228.4 lb.
	bbosch30 recorded a weigh in at 128.7 lb.
	pamelasu1 recorded a weigh in at 147.6 lb.
	Marsha145 recorded a weigh in at 184.4 lb.
	Racegirl22 recorded a weigh in at 160.4 lb.

BuffyBear's Journal, 21 March 2011

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