BuffyBear's Journal, 21 March 2011

Weigh In record (no journal entry) for 21 March 2011
180.0 lb Lost so far: 6.0 lb.    Still to go: 48.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 March 2011:
1446 kcal Fat: 137.92g | Prot: 85.88g | Carb: 38.07g.   Breakfast: cream, brewed coffee, sweetener, MIM, water. Lunch: chicken, lettuce, red cabbage, carrot, hellmanns, cucumber, green onion. Dinner: pork chops, broccoli, green onion, sour cream, butter. Snacks/Other: cream, brewed coffee, sweetener, cream, brewed coffee, sweetener, lemon. more...
on diet Atkins   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weigh In at 191.6 lb.
BuffyBear recorded a Weigh In at 189.0 lb.

BuffyBear's Buddies

northernmusician commented on 8hunter6's Weigh In.
John10251 supported wannabhealthier's Journal Entry.

Other Member Diet Recent Activity

gareed recorded a Weigh In at 200.0 lb.
rpmaley64 recorded a Weigh In at 239.0 lb.
mayarkhojeli recorded a Weigh In at 205.0 lb.
LadyinDenim commented on ifeellowohno's Journal Entry.
Lily100 updated their Food Diary.
Z-ZO recorded a Weigh In at 119.9 lb.
AndersMJ recorded a Weigh In at 231.5 lb.
SeriousEffort supported northernmusician's Journal Entry.