BuffyBear's Journal, 21 March 2011

Weigh In record (no journal entry) for 21 March 2011
180.0 lb Lost so far: 6.0 lb.    Still to go: 48.0 lb.    Diet followed poorly.

Diet Calendar Entry for 21 March 2011:
1446 kcal Fat: 137.92g | Prot: 85.88g | Carb: 38.07g.   Breakfast: cream, water, sweetener, brewed coffee, MIM. Lunch: hellmanns, red cabbage, carrot, cucumber, green onion, chicken, lettuce. Dinner: green onion, butter, pork chops, broccoli, sour cream. Snacks/Other: brewed coffee, brewed coffee, cream, cream, lemon, sweetener, sweetener. more...
on diet Atkins   gaining 1.2 lb a week



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