blueygreeneyes's Journal, 21 March 2011

Weigh In record (no journal entry) for 21 March 2011
207.5 lb Lost so far: 32.0 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2011:
1769 kcal Fat: 55.55g | Prot: 132.62g | Carb: 197.51g.   Breakfast: almond butter, honey, irish oatmeal, Whey Protein Powder. Lunch: Light Swiss Original Cheese Wedges, Reduced Sodium Turkey Breast, Whole Grains & Fiber Wheat and Oat Bread. Dinner: grilled chicken, Southwestern corn and black bean salad. Snacks/Other: pure protein, Whey Protein Powder, Mini Creme Eggs, apple. more...
2844 kcal Activities & Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 226.0 lb.
blueygreeneyes recorded a Journal Entry and a Weigh In at 227.5 lb.
blueygreeneyes supported unbridled's Journal Entry.
blueygreeneyes recorded a Weigh In at 225.3 lb.

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Other Member Diet Recent Activity

Firelair recorded a Journal Entry and a Weigh In at 169.2 lb.
HEC21 recorded a Weigh In at 151.0 lb.
dreamweaver1980 recorded a Weigh In at 208.0 lb.
dawn8618 recorded a Weigh In at 148.0 lb.
bladerunner19 recorded a Weigh In at 166.8 lb.
pranavkar recorded a Weigh In at 207.2 lb.
yikes recorded a Journal Entry and a Weigh In at 158.0 lb.
JohanSmits recorded a Weigh In at 250.0 lb.