blueygreeneyes's Journal, 21 March 2011

Weigh In record (no journal entry) for 21 March 2011
207.5 lb Lost so far: 32.0 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2011:
1769 kcal Fat: 55.55g | Prot: 132.62g | Carb: 197.51g.   Breakfast: Whey Protein Powder, irish oatmeal, honey, almond butter. Lunch: Whole Grains & Fiber Wheat and Oat Bread, Reduced Sodium Turkey Breast, Light Swiss Original Cheese Wedges. Dinner: Southwestern corn and black bean salad, grilled chicken. Snacks/Other: pure protein, Mini Creme Eggs, apple, Whey Protein Powder. more...
2844 kcal Activities & Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes supported Hipaagrammy's Journal Entry.
blueygreeneyes recorded a Weigh In at 238.5 lb.
blueygreeneyes recorded a Weigh In at 239.9 lb.
blueygreeneyes recorded a Weigh In at 241.4 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Ann444 commented on skwhite's Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 155.4 lb.
MoJu321 updated their Exercise Diary.
pinkmoo recorded a Weigh In at 151.4 lb.
jontyboy updated their Exercise Diary.
MDEF recorded a Weigh In at 207.2 lb.
Nancy Scott1 updated their Food Diary.
midnightoil commented on SuccessThisTime58's Journal Entry.