Weigh In record (no journal entry) for 12 April 2014
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2014:
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363 kcal
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Fat: 7.37g | Prot: 12.91g | Carb: 76.42g.
Breakfast: Nature's Path Organic Mesa Sunrise Cereal, 1% Fat Milk, Fiber One Bran Cereal, Cream (Half & Half), Coffee (Brewed From Grounds), Berkley & Jensen All Natural Premium Clover Honey. more...
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losing 10.5 lb a week
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