Brendiona's Journal, 03 June 2009

173.0 lb Lost so far: 15.3 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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1695 kcal

Fat: 113.33g | Prot: 68.56g | Carb: 99.76g.   Breakfast: water. Lunch: koolaid, cheeseburger. Dinner: blue cheese salad, french fries, hot wings. more...

2429 kcal

Activities & Exercise: Standing - 39 minutes, Walking (slow) - 2/mph - 40 minutes, Sitting - 12 hours and 25 minutes, Resting - 2 hours and 16 minutes, Sleeping - 8 hours. more...