cmspooner's Journal, 11 April 2014

232.2 lb Lost so far: 46.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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2124 kcal

Fat: 84.88g | Prot: 147.47g | Carb: 197.92g.   Breakfast: Chobani Coconut Greek Yogurt, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Chobani Flip Peachy Pistachio, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Citterio Oven Roasted Rosemary Ham, Italian Bread, Hoffman's Super Sharp Cheddar Cheese. Dinner: Progresso Traditional Chickarina Soup, Vitafusion MultiVites Gummy Vitamins, Fresh Express Baby Kale Mix, market basket shredded Mexican cheese Market Basket Natural Shredded Cheese - Mexican, kens Kens Lite Northern Italian w Basil & Romano. Snacks/Other: Cadbury Chocolate Almond Bar, Weight Watchers Light String Cheese, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Twix Twix Ice Cream Bars. more...

2571 kcal

Activities & Exercise: Sleeping - 7 hours and 35 minutes, Resting - 16 hours and 25 minutes. more...