Kattgirls's Journal, 20 March 2011

Weigh In record (no journal entry) for 20 March 2011
153.8 lb Lost so far: 29.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2011:
479 kcal Fat: 9.77g | Prot: 38.78g | Carb: 65.41g.   Breakfast: Calorie Free Sweetener, No Calorie Sweetener Packets, Coffee. Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Apples, Chicken Breast. Dinner: chicken breast, apple. Snacks/Other: orange. more...
1992 kcal Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Simeon's Protocol (HCG)   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kattgirls's weight history


Kattgirls's Recent Activity

Kattgirls's Own Activity

No recent activity.

Following

White Raven recorded a Weight Entry at 237.9 lb.

Other Member Diet Recent Activity

kathydetweiler supported astraea82's Journal Entry.
masterstarphase added pawaii's Chicken Tostadas recipe to their cook book.
CoolBreeze386 supported momma6224's Journal Entry.
astraea82 recorded a Journal Entry.
lecarrow123 recorded a Weight Entry at 140.6 lb.
katealhovik recorded a Journal Entry.
BeckyT64 supported tssleater's Weight Entry.
ebeth17 recorded a Journal Entry.