Kattgirls's Journal, 20 March 2011

Weigh In record (no journal entry) for 20 March 2011
153.8 lb Lost so far: 29.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2011:
479 kcal Fat: 9.77g | Prot: 38.78g | Carb: 65.41g.   Breakfast: Calorie Free Sweetener, No Calorie Sweetener Packets, Coffee. Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Apples, Chicken Breast. Dinner: chicken breast, apple. Snacks/Other: orange. more...
1992 kcal Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Simeon's Protocol (HCG)   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kattgirls's weight history


Kattgirls's Recent Activity

Kattgirls's Own Activity

No recent activity.

Following

White Raven supported John10251's Journal Entry.

Other Member Diet Recent Activity

bevigaby supported Mrs Cold's Journal Entry.
Draglist updated their Exercise Diary.
crybabyh supported Bluecoaster's Journal Entry.
smorici recorded a Weight Entry at 144.2 lb.
shel1281 recorded a Weight Entry at 217.8 lb.
XMachine recorded a Weight Entry at 184.4 lb.
Grammyx2 recorded a Journal Entry and a Weight Entry at 135.2 lb.
Maria Paz recorded a Journal Entry and a Weight Entry at 190.5 lb.