Darbo's Journal, 20 March 2011

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Weigh In record (no journal entry) for 20 March 2011

147.8 lb Lost so far: 44.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2011:

2020 kcal

Fat: 101.50g | Prot: 98.00g | Carb: 187.50g. Breakfast: Nonfat Peach Greek Yogurt. Lunch: 5 guys fries, 5 guys little cheeseburger. Dinner: home run inn. Snacks/Other: meijer string cheese. more...

2189 kcal

Activities & Exercise: Shopping - 3 hours, Housework - 1 hour, Desk Work - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week

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Darbo's Journal, 20 March 2011

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