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snp2676's Journal, 03 June 2009
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Weigh In record (no journal entry) for 03 June 2009
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145.0 lb
Lost so far: 7.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2009:
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548 kcal
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Fat: 21.56g | Prot: 30.79g | Carb: 54.99g.
Lunch: Premium Original Saltine Crackers, Hard-Boiled Egg, Italian Salad Dressing (Reduced Fat, Without Salt), Broccoli, Carrots, Chicken Tortilla Soup, Mixed Salad Greens. Snacks/Other: Red Bull Sugar Free, Toasted Wrap with Original Recipe Strip without Sauce. more...
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on diet snp2676's own diet
losing 0.4 lb a week
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