BrandyRelaxing's Journal, 20 March 2011

Weigh In record (no journal entry) for 20 March 2011
313.6 lb Lost so far: 25.4 lb.    Still to go: 114.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2011:
1353 kcal Fat: 47.83g | Prot: 70.95g | Carb: 161.21g.   Breakfast: Cream Cheese, Milk in Tea, Cinnamon Raisin Bagel. Dinner: Barbeque Sauce, Green Beans, Fried Mushrooms, Sirloin Steak, French Bread, Becel Margarine. Snacks/Other: Kashi Blackberry bar. more...
3928 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 11 hours, Sitting - 5 hours. more...
on diet Calorie Count   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



BrandyRelaxing's weight history


BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

lovergirl654 updated their Food Diary.
Helewis commented on their Journal Entry.
77SUDelta recorded a Weigh In at 177.5 lb.
BeautifulYno recorded a Weigh In at 239.2 lb.

Other Member Diet Recent Activity

sunnykate updated their Exercise Diary.
teri8615 recorded a Weigh In at 130.0 lb.
kkd1125 replied to Hpowderly19's post - Needing Support.
Lavendermom recorded a Weigh In at 180.0 lb.
watershoe recorded a Weigh In at 348.0 lb.
gingin40 supported MontanasMom's Journal Entry.
Deb_N commented on puhpine's Weigh In.
Dawncussins recorded a Journal Entry and a Weigh In at 290.0 lb.