BrandyRelaxing's Journal, 20 March 2011

313.6 lb Lost so far: 25.4 lb.    Still to go: 114.6 lb.    Diet followed reasonably well.

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1353 kcal

Fat: 47.83g | Prot: 70.95g | Carb: 161.21g.   Breakfast: Milk in Tea, Cream Cheese, Cinnamon Raisin Bagel. Dinner: Becel Margarine, Fried Mushrooms, Green Beans, Sirloin Steak, French Bread. Snacks/Other: Kashi Blackberry bar. more...

3928 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 11 hours, Sitting - 5 hours. more...