Weigh In record (no journal entry) for 20 March 2011
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233.3 lb
Lost so far: 3.7 lb.
Still to go: 34.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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2394 kcal
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Fat: 82.00g | Prot: 117.40g | Carb: 255.00g.
Breakfast: Sausage, Egg & Cheese on a Bagel. Lunch: French Fries (Medium), Chili (Large). Dinner: Light Beer, Classic Chicken Fajitas. Snacks/Other: Goldfish Baked Snack Crackers Cheddar. more...
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losing 2.1 lb a week
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